For Immediate Help and Crisis Support
- Have you felt or been bothered by feeling nervous, stressed, anxious or on edge?
- Have you felt or been bothered by feelings of depression, isolation, or hopelessness?
- Have you felt or been bothered by having little interest in getting things done?
- Have you felt angry, irritable, or upset?
- Have you had difficulty in sleep or sleeping too much?
- Have you been experiencing thoughts of self-harm or thoughts of suicide?
- Have you been emotionally impacted by Covid-19 and want to talk?
If you have answered yes to any of these questions and want to talk with someone help is available. Please reach out.